I am passionate about psychological therapy and the powerful changes it can bring to individuals' lives.
Blue Waves Therapy LLC is located in the Destin area; in the heart of the Panhandle of Florida. It is known for its unique sand because it is among the whitest and most homogenous in the world. Blue Waves Therapy offers a broad range of diagnostic therapy, and counseling services for adults, families, and couples
Currently, Blue Waves Therapy is located virtually through teletherapy. With virtual teletherapy, Blue Waves Therapy is both convenient and flexible.
Please feel free to contact me to learn more about Blue Waves Therapy
I am a Mental health counselor licensed in Florida and Colorado. I have over 6 years of experience working with families, couples, and individuals. Prior to becoming a Counselor, I was in the US Army for 12 years. I have had the opportunity to work in a wide variety of counselor positions treating both children and adults. These include inpatient psychiatric, military school environment, substance abuse facility, and most recently as an independent contractor with Better Help. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, mood disorders, and a range of mental health issues. I also work with individuals who have experienced physical trauma or emotional abuse.
My counseling style is warm, engaging, and encouraging. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, psychodynamic cognitive behavioral therapy (CBT), and Dialectical behavior therapy (DBT). I will tailor our dialog and treatment plan to meet your unique and specific needs. I am excited that you have taken the first steps toward reaching your goal of a more fulfilling and happier life. If you are ready to take these steps, then I am ready to begin today.
Trauma and abuse
Also experienced in:Intimacy-related issues, Parenting issues, Self-esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Antisocial Personality, Attachment Issues, Avoidant Personality, and Body Image
Clinical approaches:Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
"TAKE TIME TO UPGRADE YOUR MENTAL HEALTH"