Jessica Moore M.S, NCC, LMHC
Owner of Blue Waves Therapy LLC and Therapist.
License information
- COLORADO LPC 0015855
- FLORIDA LMHC MH17958
- VIRGINIA LPC 0701012895
SPECIALTIES
- Trauma
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
Welcome to my practice. As a Licensed Mental Health Counselor with accreditation in both Florida, Colorado, and Virginia, I bring over six years of extensive experience in guiding families, couples, and individuals through life's complexities. Before transitioning into the mental health field, I proudly served in the United States Army for 12 years, acquiring a unique set of skills that enrich my counseling approach.
My experience spans a broad spectrum of therapeutic settings, including inpatient psychiatric units, military schools, substance abuse centers, and most recently, virtual counseling as an independent contractor for BetterHelp. I'm equipped to assist clients dealing with various concerns such as depression, anxiety, relational difficulties, parenting challenges, career hurdles, mood disorders, and a plethora of other mental health conditions. Additionally, my services extend to those who have endured physical trauma or emotional abuse.
My counseling philosophy is anchored in warmth, engagement, and encouragement. I uphold the core values of treating each individual with the utmost respect, sensitivity, and compassion, without the burden of stigmatizing labels. Utilizing an integrative approach that melds cognitive-behavioral, solution-focused, psychodynamic, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) techniques, I tailor each dialogue and treatment plan to align with your unique needs and objectives.
Taking the initial step towards a more fulfilling and happier life is commendable, and I'm thrilled you're considering this journey. If you're prepared to make that commitment, rest assured, I am here and ready to support you starting today.
My experience spans a broad spectrum of therapeutic settings, including inpatient psychiatric units, military schools, substance abuse centers, and most recently, virtual counseling as an independent contractor for BetterHelp. I'm equipped to assist clients dealing with various concerns such as depression, anxiety, relational difficulties, parenting challenges, career hurdles, mood disorders, and a plethora of other mental health conditions. Additionally, my services extend to those who have endured physical trauma or emotional abuse.
My counseling philosophy is anchored in warmth, engagement, and encouragement. I uphold the core values of treating each individual with the utmost respect, sensitivity, and compassion, without the burden of stigmatizing labels. Utilizing an integrative approach that melds cognitive-behavioral, solution-focused, psychodynamic, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) techniques, I tailor each dialogue and treatment plan to align with your unique needs and objectives.
Taking the initial step towards a more fulfilling and happier life is commendable, and I'm thrilled you're considering this journey. If you're prepared to make that commitment, rest assured, I am here and ready to support you starting today.